Everything, including us, plants, animals and even things around us is energy. Our feelings, thoughts and emotions are also energy. You’ve heard people talk about good vibrations, high vibrations, and low vibrations. But what does that mean? We also hear people say that they do not believe in energy.

Well, everybody experienced some happy high energy emotions as well as some low frequency vibrations. Emotions and feelings can not be seen or surgically cut out. Which means they are energy. Each emotion vibrates at a certain frequency based on whether it cultivates a primarily positive or negative mindset.

For example, joy, love, passion, and happiness are some of the highest-frequency emotions. Fear, anger, grief, guilt, and jealousy are low frequency emotions.

Emotional energy that is emitting through our thoughts, feelings, and actions, affect not only us but also those around us.

Dr. David R. Hawkins in his book Power vs Force provides us an emotion chart

Low vibration emotions mean slow flowing energy, which can cause mood swings, low energy, insomnia or even body pain and illness. Reiki is life force energy that flows through the body and speeds up energy flow. It can activate the body's self healing and balance energy centers (Chakras).

Some of Reiki benefits include:

• Deeply relaxes the body and mind

• Alleviate stress, anxiety and depression

• Relieve physical and emotional pain

• Aid Insomnia and increase positive sleep

  habits

• Promote natural self-healing

• Treat symptoms of injury and illness

• Clear toxins

• Strengthen the immune system

• Enhance personal awareness

• Release blocked and suppressed feelings

• Balance energy within the body

• Raises your Energetic vibration

• Reiki works very well in conjunction with the Emotion/Body Code sessions.

Pronounced “Ray-Kee” consists of two Japanese characters. Rei: represents spirit or soul, also implies a universal intelligence or quality. Ki: means the vital life force energy which flows through all that is alive. Reiki is said to be simply:“universal life-force energy.” This energy is whole. Reiki energy has an intelligence of its own and therefore knows where and how a person needs healing. Reiki energy is safe and can never be "over used" since it has an intelligence of its own and goes to where it is needed in a gentle, honoring manner. 

Does everyone need Reiki?
Energy flows through us just like blood flows through us. If we see a problem in our blood flow, we understand that there is an issue and we pursue to get better. We should not neglect our energy flow for the same reasons. Everything is energy and everything is vibrating at certain frequencies. Our words, emotions and thoughts are energy too. Positive emotions like love, joy or gratitude vibrate at a very high vibration and keep us happy and healthy. Feelings of sadness, grief or anger are vibrating at lower frequency and also are getting stuck in our body causing stiffness, illness, stress or physical pain. Reiki helps to relieve these blocks, so the energy can flow freely again. Reiki energy causes an expansion in the chakras, energy field and aura. All that said, yes, everyone benefits and needs Reiki to maintain healthy body.